One of the most versatile mushrooms are oyster mushrooms. When you break it open, it has the style of a piece of meat with long strands - almost similar to a muscle fibre. Its meat-like consistency and rich flavor makes it a versatile ingredient and a great alternative for meat. Gulay ng Bayan gathered a few tasty and healthy recipes using oyster mushrooms that you can try at home!
Not your ordinary pulled pork
If you’re looking for ways to make your family eat healthy snacks, try Live Eat Learn’s Mushroom Pulled Pork recipe that totally rivals the real one! To make this tasty vegan pulled pork, you just simply toss the shredded mushroom into a baking tray with spices (1 tsp smoked paprika, ¼ tsp salt, ¼ tsp cayenne pepper, 2 cloves minced garlic) with 1 tbsp olive oil and mix. Bake it in a preheated oven at 400 degrees F, until all the edges are crispy. Baking the mushrooms gives it a firmer texture that closely resembles a pulled pork. Once cooked, set aside. In a large pan, saute the cooked mushrooms in 1 tbsp olive oil then add in the BBQ sauce. Cook for 3-5 mins until mixture thickens. It’s a perfect healthy palaman for your sandwiches, tacos, nachos, and more!
Healthy and vegan chicharon
